Download Ebook Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters

Download Ebook Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters

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Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters

Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters


Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters


Download Ebook Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters

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Zero to One: Notes on Startups, or How to Build the Future, by Peter Thiel Blake Masters

Review

“Crisply written, rational and practical, Zero to One should be read not just by aspiring entrepreneurs but by anyone seeking a thoughtful alternative to the current pervasive gloom about the prospects for the world.” – The Economist"An extended polemic against stagnation, convention, and uninspired thinking. What Thiel is after is the revitalization of imagination and invention writ large…"– The New Republic"Might be the best business book I've read...Barely 200 pages long and well lit by clear prose and pithy aphorisms, Thiel has written a perfectly tweetable treatise and a relentlessly thought-provoking handbook." – Derek Thompson, The Atlantic“This book delivers completely new and refreshing ideas on how to create value in the world.” -  Mark Zuckerberg, CEO of Facebook “Peter Thiel has built multiple breakthrough companies, and Zero to One shows how.” -  Elon Musk, CEO of SpaceX and Tesla" Zero to One is the first book any working or aspiring entrepreneur must read—period."- Marc Andreessen, co-creator of the world's first web browser, co-founder of Netscape, and venture capitalist at Andreessen Horowitz"Zero to One is an important handbook to relentless improvement for big companies and beginning entrepreneurs alike. Read it, accept Peter’s challenge, and build a business beyond expectations." - Jeff Immelt, Chairman and CEO, GE“When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic.”- Nassim Nicholas Taleb, author of Fooled by Randomness and The Black Swan“Thiel has drawn upon his wide-ranging and idiosyncratic readings in philosophy, history, economics, anthropology, and culture to become perhaps America’s leading public intellectual today”-  Fortune"Peter Thiel, in addition to being an accomplished entrepreneur and investor, is also one of the leading public intellectuals of our time. Read this book to get your first glimpse of how and why that is true."- Tyler Cowen, New York Times best-selling author of Average is Over and Professor of Economics at George Mason University"The first and last business book anyone needs to read; a one in a world of zeroes."- Neal Stephenson, New York Times best-selling author of Snow Crash, the Baroque Cycle, and Cryptonomicon"Forceful and pungent in its treatment of conventional orthodoxies—a solid starting point for readers thinking about building a business." - Kirkus Reviews

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About the Author

Peter Thiel is an entrepreneur and investor. He started PayPal in 1998, led it as CEO, and took it public in 2002, defining a new era of fast and secure online commerce. In 2004 he made the first outside investment in Facebook, where he serves as a director. The same year he launched Palantir Technologies, a software company that harnesses computers to empower human analysts in fields like national security and global finance. He has provided early funding for LinkedIn, Yelp, and dozens of successful technology startups, many run by former colleagues who have been dubbed the “PayPal Mafia.” He is a partner at Founders Fund, a Silicon Valley venture capital firm that has funded companies like SpaceX and Airbnb. He started the Thiel Fellowship, which ignited a national debate by encouraging young people to put learning before schooling, and he leads the Thiel Foundation, which works to advance technological progress and long- term thinking about the future. Blake Masters was a student at Stanford Law School in 2012 when his detailed notes on Peter’s class “Computer Science 183: Startup” became an internet sensation. He went on to co-found Judicata, a legal research technology startup.

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Product details

Hardcover: 224 pages

Publisher: Currency; 1 edition (September 16, 2014)

Language: English

ISBN-10: 9780804139298

ISBN-13: 978-0804139298

ASIN: 0804139296

Product Dimensions:

5.9 x 0.9 x 8.5 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

1,977 customer reviews

Amazon Best Sellers Rank:

#3,543 in Books (See Top 100 in Books)

 The first time I read the book, I didn't find it extremely insightful or cohesive. But the second time around it made a whole lot more sense. It's like all these connections started firing up. It's truly a great book with contrarian thinking and insights that make you pause. This video highlights some of these key concepts and hopefully will help you make the connections the first time around. It's part of a larger effort to create a completely-free library of compelling books in a handcrafted video format - check it out at bookvideoclub.com and enjoy!

In this chest-thumping book, author Peter Thiel comes off as a brilliant young man with a tendency toward exaggeration. Indeed, everything about him seems exaggerated: his businesses successes (founder of PayPal and Palantir), his net worth ($1.5 billion and counting), his educational credits (Stanford BA in philosophy, JD in law), his political views (avowedly libertarian), his energy level (off the charts), his self-confidence (not a doubt in sight), his vision for technology (human longevity, “seasteading” communities, eventual takeover by intelligent machines). And now this book. Let me assure you that Zero to One is worth reading, even if you’re not engaged in the world of startups and venture capital. It’s worth reading in the same way a triple espresso is worth drinking: it makes you feel superhuman, at least for the moment. You can almost hear the caffeine coursing through your veins as you absorb the ideas. You might want to read the book on two levels: both as a business book and as a political manifesto. And because the book is a hybrid, you may need to work a little to separate the baby from the bath water. Thiel’s first point is that creating a game-changing company means going from zero to one—from nothing to something, instead of going from something to a slightly better something. What a zero-to-one company does is lay claim to an uninhabited stretch of market space in order to create a monopoly. A monopoly, in Thiel’s vocabulary, is not the bad kind we associate with bullies. It’s the good kind that opens up valuable market territory by doing something new.Is he simply using the word monopoly to provoke us? Maybe, but it’s an effective way to get our attention so he can deliver the book’s main point, which is simply this: Businesses succeed better when they differentiate rather than compete. Direct competition drains value as companies beat each other up. Differentiation creates value as companies charge more for desirable products and services that customers can’t get anywhere else. It’s the same principle that forms the basis of brand strategy. We’ve already seen many books on the subject, including Positioning in 1981, by Jack Trout and Al Ries, and even classical writings on strategy by Sun Tzu and Carl von Clausewitz.Why play dress-up with old ideas? So Thiel can lash on his peg leg and black eye patch and make room for further piratical assertions.Consider the following:“Creative monopolists” give customers more choices by adding entirely new categories of abundance. The history of progress is the history of new monopolies replacing incumbents. “Every business is successful exactly to the extent that it does something others cannot.” Monopoly, therefore, is not a pathology but a condition of success. While “every monopoly is unique,” he adds, they share these four attributes: “proprietary technology, network effects, economies of scale, and branding.” Without these four, any business will be the equivalent of a family restaurant, where the kids have to wash dishes to keep the place running in the black.He advises us to “err on the side of starting too small.” The perfect place to start is where there’s a small concentration of people served by few or no competitors. From there you can scale it up, as long as you have the advantages of proprietary technology (your secret sauce) and network effects (the tendency of a service to become more valuable as more people use it).Whatever you do, don’t “disrupt” a market, he warns. Disruption has been devalued to “a self-congratulatory buzzword for anything posing as something trendy and new.” Disruptive companies in Silicon Valley often pick fights they can’t win.Also in Silicon Valley, “would-be entrepreneurs are told that nothing can be known in advance; we’re supposed to listen to what customers say they want make nothing more than a ‘minimum viable product,’ and iterate our way to success.” He says that Apple succeeded by doing the exact opposite.He encourages would-be entrepreneurs to ask this question: “What valuable company is nobody building?” Any good answer to this question must necessarily harbor a secret. It can be a secret of nature or secret of human nature, but in both places there are always hidden truths to be discovered—if we only look in a certain way. When you share your secret, you turn others into co-conspirators.With contrarian flair he asserts that the less money a startup pays its CEO, the better it will do. “In no case should a CEO of an early-stage, venture-backed startup receive more than $150,000 per year in salary.” High pay incentivizes him to defend the status quo instead of working aggressively to find and fix problems.“The most important task in business—the creation of new value—cannot be reduced to a formula and applied by professionals.” He observes that most founders are contradictions, bigger-than-life characters who can “make authoritative decisions, inspire strong personal loyalty, and plan ahead for decades.” He cites Richard Branson, Howard Hughes, Bill Gates, and Steve Jobs, and tosses in pop icons such as Elvis, Lady Gaga, Michael Jackson, and Britney Spears.Finally, he examines a range of scenarios for the future of humanity, borrowed from philosopher Nick Bostrom. The most common four are: 1) recurrent collapse, a never-ending oscillation between prosperity and ruin; 2) a plateau, the belief that the rest of the world will catch up to the richest countries, and then we’ll stay at that level; 3) extinction, in which our technology will bring humanity to a cataclysmic end; and 4) takeoff, the idea espoused by transhumanists, in which humans increasingly blend with machines to create a world of complexity and abundance that we can’t even imagine today. Clearly, Thiel is in this camp, although he’s careful not to say it.This is a fascinating collection of thoughts, including some surprising truths and more than a few exaggerations. So which part of the book is the baby, and which is the bath water?Let’s start with monopolies. Do they really serve society better than price-busting competitors? Sure, as long as they unleash creativity and generate broad-based wealth. When they mature into self-perpetuating bullies (such as Microsoft, and increasingly Google, Apple, and Amazon) they tend to block other innovators using any means at their disposal.Next, does every business really succeed exactly to the extent that it does something different? Not quite. First of all, it’s possible to launch a product that’s different but not compelling. Think of Pets.com, Apple Newton, or Clairol Touch-of-Yogurt Shampoo. Second, monopoly status doesn’t always encourage broad success. Monopoly becomes pathology when we create rules that favor a handful of “haves” and in the process hollow out the middle class, as we’re doing now.He notes that every monopoly is unique, sharing only “proprietary technology, network effects, economies of scale, and branding.” This is one of Thiel’s truest observations. Strong companies are those that start with a unique market position; weak companies are those that fail to differentiate, believing the world only wants more instead of different.Erring on the side of starting too small is good advice, too, but what about “Don’t disrupt”? He laments that the concept of disruption has degenerated into anything posing as trendy and new. Granted. But wouldn’t it be better to simply reject the popular definition? He could then reaffirm Clay Christensen’s original epiphany in The Innovator’s Solution—the observation that established products can be upended by cheaper or inferior solutions that don’t at first appear to be threats, then later grow into established products themselves. Christensen was the one who first mapped the road to Monopolyville. Couldn’t Thiel give him the credit?In a sweeping generalization, he claims that Silicon Valley engineers are expected to “listen to what customers say they want” and give it to them. Really? I’ve worked there 35 years and have rarely heard this, except from a few old-school marketers. Even the designers at Apple start with a “minimum viable product” and iterate their way to success. They just do it before they go to market instead of after, so their products seem to spring fully formed from the brow of Tim Cook or Jony Ives.Thiel has said that one of the book’s most valuable contributions is the notion that a monopoly is based on a secret. This is actually a great way to think about it. An interesting fact about these types of secrets is that they tend to stay secrets long after you tell everyone. If an idea is good enough, goes the saying, you’ll have to ram it down people’s throats. Think about the Aeron chair, the Prius, and even PayPal. None of these businesses launched themselves.Another of Thiel’s rules is that the CEO of a startup should never receive more than $150,000 in salary. Nice and concrete. It’s too bad more CEOs of incumbent monopolies couldn’t set a similar example, as Jobs did with his annual salary of $1. What message does a seven- or eight-figure salary send to the employee whose innovative ideas are consistently labeled “too risky?”Finally, are successful monopolists always contradictory characters? Not from where I sit. Warren Buffet, Bill Gates, and Jeff Bezos don’t strike me as particularly contradictory, although I’m sure they’re more driven than they might appear. It could be that Peter Thiel himself is a walking contradiction, and therefore wants to create some positive context for it. He delights in courting controversy, starting at Stanford when he attacked various sacred cows such as political correctness and hate-speech laws in his newspaper The Stanford Review, and now by writing a book that appears to defend monopolists.Despite its exaggerations, pirated ideas, and libertarian swagger—or maybe because of them—Zero to One makes for a lively read. It contains a number of refreshing insights and personal truths that you won’t get from other books on inventing the next big thing. Just keep the baby and throw out the bath water.

Have you ever read an article or book that defined something that you’ve abstractly believed for years? When you read it you let out an affirmative mental “aha!”. I had one of these moments recently when I read Zero to One by Peter Thiel. This book helped shape and better define my investment strategy.Far too often I see a microcap company’s investor presentation start off with some enormous addressable market ($20 billion, $100 billion, etc) and what follows is “If we just capture 2%….”. This has always annoyed me because in many ways the worst thing an undercapitalized public microcap can do is try to attack a huge highly competitive market.In Zero to One, Peter Thiel talks about how small emerging companies/and investors need to take the opposite approach. In simple terms, aim for monopoly, competition is for losers. Monopolies have far greater profits, pricing power, and ability to think long-term. For small companies like microcaps to be a monopoly they need to focus on dominating a small market that is expanding, and then further grow into other complimentary markets. “Capitalism is premised on the accumulation of capital, but under perfect competition all profits get competed away.” When a company dominates a market (large or small) it is much more profitable and valuable then one owning 1% of a large competitive market.When I look back at some of the best microcap performers they too had this characteristic of dominating a small market that is expanding rapidly. These companies normally have high organic growth rates, profitability, and pricing power. These powerhouse businesses can fund high rates of growth from internal cash flows. Their market leadership and profitability allows them to make longer-term strategic decisions that provide an even wider moat.

This is an excellent book. Not many people can be entrepreneurs, but I believe this book could inspire many and it can certainly guide one to a more open-minded approach. Peter Thiel shows us that unconventional thinking (i.e. zero to one), is absolutely required to succeed with a new business. Conventional thinking (for instance that competition is unavoidable (if you have something proprietary a la apple, it IS AVOIDABLE) , that competition is wonderful and necessary {but actually it is NOT}), is the linear approach (go from 1 to 1.1). Conventional means copy others and when you do that you have to compete mainly by cutting prices. The leading businesses truly innovate (and everyone else follows or stay behind). I started reading a library copy but realized I want to own it because I have to read it slowly many times like a good wine. The copy that I received is in great condition; good deal, thanks!

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Download Ebook Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen

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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen


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Review

The innovative, ever-thoughtful, visionary psychiatrist Dr. Daniel Amen is at it again with his new book, Memory Rescue. His Bright Minds program should be of great help in the critical goal to make dementia what it should be―a rare disorder. I highly recommend this book. (Dale E. Bredesen, M.D., author of the NYT bestseller, The End of Alzheimer's)Dr. Amen helped to rescue my memory and brain, which changed my life. Memory Rescue will give you strategies to quickly improve your memory and brain now and for the rest of your life. I highly recommend it. (Dave Asprey, Founder and CEO of Bulletproof 360)Memory Rescue is such an important book if you want to strengthen and keep your memory strong for the rest of your life. Millions of people find themselves victim to memory loss and have no idea there are simple interventions to help keep it strong. I deeply believe this approach can help you or your loved ones. (Tony Robbins, #1 NYT bestselling author, philanthropist, and #1 life and business strategist)I have known Daniel for more than 25 years. He has been amazingly consistent in his journey, not only to describe neurological conditions from a more physiological basis, but also to promote a structured dietary program to improve brain function. This book carries on his explorations to build a better brain. As with each of his books, I always find new and provocative information. Memory Rescue is no exception. I highly recommend it to everyone. (Barry Sears, PhD, Author of The Zone)Memory is critical to success in every area of life. For more than a decade, Dr. Amen has been my go-to guy for all things related to memory, the brain, and performance. This terrific book is a complete manual for making your brain better now and into the future. (Jonny Bowden, PhD, CNS, Board-certified nutrition specialist)Our memories do so much for our lives: They inspire us, teach us, comfort us, and warn us. Without healthy brains with healthy memories, we suffer significant losses in the quality of our lives. Dr. Amen’s book is a highly valuable resource on how to not only stop the degeneration, but reverse it. My favorite quote is “Your brain’s history is not its destiny.” That says it all. Highly recommended, and well worth the reading (John Townsend, PhD, NYT bestselling author, psychologist, and founder of the Townsend Institute for Leadership and Counseling)At a time when memory loss is increasing at epidemic rates, Dr. Amen leads the way to better health. Memory Rescue is easy to read and simple to implement, and it will definitely help protect your brain. (Steven Masley, MD, FAHA, FACN, CNS, bestselling author of The Better Brain Solution)Dr. Amen’s work continues to break ground. All cultures put great value in living a long life but what if we can’t take our memories with us? Now, we have a choice. The sage wisdom and scientific advances taught in this book are the secret to living a long, healthy, and fulfilling life. (Pedram Shojai, OMD, Founder of Well.Org and NYT Bestselling Author)This is an “insanely simple” guide for preventing and possibly reversing memory loss and dementia based on 25+ years of clinical experience treating thousands of brain-injured patients. Memory Rescue is a must-read not only for patients fearful of memory loss, but also for physicians who too often take a nihilistic approach to this epidemic problem. Dr. Amen provides scientifically based measures that can prevent or slow dementia. This book is the most current and succinct source to date on “how to do it”. (Joseph C. Maroon, M.D., Dept of Neurosurgery at U of Pittsburgh Medical Center; Team Neu-rosurgeon of the Pittsburgh Steelers)Our ability to remember is a precious gift, one that makes us human. Until reading “Memory Rescue,” I had not realized how much I could do for and with my memory. In this warm and very accessible book, Dr. Daniel Amen uses brain scans and science-based insights to help protect our precious asset. The book does more than help us boost our memories―it promises and delivers a program for healthy aging and happier life. I highly recommend it. (Michael Gurian, Author of The Wonder of Aging and Lessons of Lifelong Intimacy)Memory Rescue is a powerful new book that shows you step-by-step how to improve your memory and overall health. The information is smart, simple, research-based, and effective. It’s your roadmap to the best brain possible. (Mark Hyman MD, physician and best-selling author)This is an incredibly helpful book for anyone who wants to increase their brain capacity and strengthen their memory. I want to stay sharp, and that’s why I read everything Dr. Amen writes, and you should too! (Pastor Rick Warren, Author of The Purpose Driven Life and The Daniel Plan)While there’s no pharmaceutical fix for memory decline, research now validates the powerfully therapeutic role of lifestyle choices in recovering and preserving memory. Dr. Amen’s Memory Rescue eloquently embraces this science and presents it to the reader in a wonderfully user-friendly format. (David Perlmutter, MD, FACN, Author of the NYT bestseller Grain Brain)Rescue your memory with Dr. Amen’s embraced habits that will brighten your mind. (Dr. Mehmet Oz, MD, Professor of surgery, New York-Presbyterian/Columbia University Medical Center)Your mind is everything that makes you human. Your memory is the most important part of your mind. My friend and mind mentor, Dr. Daniel Amen, is the master’s master of memory. In his page-turning book, you will discover the wisdom, insights, and understanding to optimize and maximize your mind and memory. It is a must-read for everyone with a mind. (Mark Victor Hansen, Co-creator of Chicken Soup for the Soul series)Dr. Amen has done it again with Memory Rescue, the quintessential book on how to get your brain healthy and how to keep it that way. It is full of essential information, based on the latest research, that everyone needs to keep their brain working at optimum health. Its easy-to-read format will allow everyone to find what they need for their individual brain. The brain scan data is second to none in showing how people can fully engage ways of keeping their brain happy and healthy for a long lifetime. (Andrew Newberg, bestselling author of How Enlightenment Changes Your Brain)As a heart researcher, I’m amazed at how many of Dr. Amen’s BRIGHT MINDS factors apply to cardiac as well as brain health. Following his clear plan will slow the aging of both your ticker and your thinker. (William S. Harris, PhD, Professor at Sanford's School of Medicine; president of OmegaQuant, LLC)Dementia with aging is the sad new normal, but it is neither natural nor inevitable―if you follow Dr. Amen’s brilliant guidance. Keeping and even improving your brain is really quite simple: Get nutrients in, keep toxins out and use it or lose it. (Dr. Joseph Pizzorno, Author of The Toxin Solution; Editor-in-Chief, Integrative Medicine)Memory Rescue is an important book that shows you how to keep your memory strong. If you want to protect your most important organ and keep it healthy this book gives you a clear, simple path. (David S. Ludwig, MD, PhD, Professor, Harvard Medical School)Following the protocol in Dr. Daniel Amen’s new book will not only renew your memory, it will renew your very life. Every aspect of your life brightens with brain health; everything becomes clearer. You know enough to tune your car―experience what happens when you tune your brain! (hris Prentiss, Cofounder and codirector of Passages Malibu and coauthor of The Alcoholism and Addiction Cure)

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From the Back Cover

From the back cover:Dr. Daniel Amen’s groundbreaking Memory Rescue plan can help you change your brain to improve your memory today―and decrease your risk for memory-related problems in the future!Your brain’s history is not its destiny. Even if you have brain fog or trouble remembering now, it doesn’t mean you always will. You can start having a better memory today by engaging in the Amen Clinics’ simple Memory Rescue: BRIGHT MINDS program. What’s more, the same plan will improve your energy, mood, sleep, weight, and overall success in life.Brain-imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. Based on an approach that has helped thousands of his patients at the nationally known Amen Clinics as well as the latest medical research, Dr. Amen’s complete Memory Rescue plan―including dietary changes, physical activity, mental exercises, and even spiritual practices―can help you take control of your brain health starting today.Memory Rescue will enable you to:identify your risk factors for Alzheimer’s disease, dementia, and memory problems using Dr. Amen’s innovative BRIGHT MINDS approachcreate a personalized plan to overcome your own risk factorsdevelop habits to improve your life by enhancing and retaining memory functionprovide constructive support to a family member with dementia or other memory challengesbecome the best person you can be in mind, body, and soulYou are not stuck with the memory you have―or the memory loss that threatens your future. Learn the secrets of Memory Rescue, and take steps toward a more vital, satisfying life.From the flap:A healthy brain is critical to an amazing life, and one of the most important markers of an unhealthy brain is declining memory.Although this problem is common as we age, it is not inevitable. And memory loss can be treated most effectively in the early stages. If you or a loved one is struggling with recall or memory, no matter how insignificant it seems, now is the time to get serious about your brain’s health.Memory Rescue is based on an amazingly simple idea: The best way to sharpen your memory, reverse brain aging, and decrease your risk of Alzheimer’s is to eliminate, prevent, or treat all of the risk factors that steal your mind.You need this book if:your memory has never been good and now it’s getting worseyou frequently misplace your keys or phoneyou often wonder why you came into a roomyou read a book or an article but don’t remember much of ityou notice that a loved one’s failing memory is interfering with everyday tasksyou are concerned about a family member who has been diagnosed with dementiaFrom diet and supplements to brain exercises and the newest brain-boosting therapies, Memory Rescue shows you how to reduce your risk of Alzheimer’s and improve your memory―beginning today.

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Product details

Paperback: 448 pages

Publisher: Tyndale Momentum; Reprint edition (October 9, 2018)

Language: English

ISBN-10: 1496425618

ISBN-13: 978-1496425614

Product Dimensions:

5.9 x 1.3 x 8.8 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

116 customer reviews

Amazon Best Sellers Rank:

#2,801 in Books (See Top 100 in Books)

Some interesting ideas, but mainly an ADVERTISEMENT for his clinics and supplements. Each chapter details a personal story about a cognitive problem and how he was able to help remediate it with the services of his clinic. I just scanned the last 3/4 of the book looking for useful information. Nothing of note. Save your money.

I skipped ahead to the sections on foods that help the memory; it is sectioned by what is needed by the individual reader, such as foods to help you get the sleep you need, etc. I was amazed to find that one thing, like foods or Sudoku or exercise, will not do the trick. There are several different areas in the brain that need specific kinds of help, so we must incorporate activities to work them all. It's a great book.

Dr. Amen's book, Memory Rescue may be the most important book of this decade.It is refreshing and empowering to read a book that defies dogma and presents clearly the simple choices in nutrition, exercise and habits that provide hope for healing our brains and improving our health and happiness for the future. It is well worth reading, and worth giving to anyone you care about who fears mental and physical health issues.

I have not finished the book yet, but I am really enjoying doing more to help my brain. I have always been pretty much of a “health nut”, keeping my body in good shape and as healthy as possible. Dr. Amen’s book is helping me to tweak it even more. I am 69 years old and I hear 40 year old people complaining of aches and pains that I still don’t have. I am looking forward to about 20 more years of dancing!

The information was good overall, but the presentation was very repetitive. The book could have been half the length and still gotten the same information across.

I think this is a great book, and I was pretty excited to utilize the associated app (after getting through the paywall). The app needs an update. It’s very glitchy and slow. I’m glad that I was able to get my brain score, but it’s hard to navigate without it just crashing.

There is so much information that I never thought about in this book that can certainly help not only my husband but myself as well. Love the suggestions given to improve our health.

This is an easy to read book, and filled with great information one needs to know about rescuing one's memory.

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen PDF
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen PDF

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen PDF

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen PDF
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most, by Daniel G. Amen PDF

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Download Ebook One Minute Journal: Take a Moment. Write It Down.

Download Ebook One Minute Journal: Take a Moment. Write It Down.

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One Minute Journal: Take a Moment. Write It Down.

One Minute Journal: Take a Moment. Write It Down.


One Minute Journal: Take a Moment. Write It Down.


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One Minute Journal: Take a Moment. Write It Down.

About the Author

Robie Rogge is a packager and idea-maker from New York City. She has created best-selling guided journals for Abrams, Chronicle Books, Clarkson Potter, and the Museum of Modern Art.

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Product details

Diary: 240 pages

Publisher: Clarkson Potter; Dry edition (May 28, 2019)

Language: English

ISBN-10: 152476129X

ISBN-13: 978-1524761295

Product Dimensions:

4 x 0.8 x 6 inches

Shipping Weight: 5 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#4,203,817 in Books (See Top 100 in Books)

One Minute Journal: Take a Moment. Write It Down. PDF
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One Minute Journal: Take a Moment. Write It Down. PDF

One Minute Journal: Take a Moment. Write It Down. PDF

One Minute Journal: Take a Moment. Write It Down. PDF
One Minute Journal: Take a Moment. Write It Down. PDF

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